What you can do
The best way to fight against periodontal disease is by good homecare.
Brush you teeth with a soft or extra-soft toothbrush. Always brush in a circular motion at a 45 degree angle at the gumline. Don't forget to brush your tongue (bacteria love to hide there). Use an ADA approved anti-gingivitis toothpaste that has fluoride, such as Colgate Total. Try to brush 2 times a day for at least 2 minutes. If it is possible, brush after all snacks and meals. We recommend an electric toothbrush such as a Sonicare or Oral-B.
Floss everyday and/ or use an interdental cleaner the way your hygienist or dentist has instructed you to do.
The dentist may prescribe a special rinse that fights agianst plaque.
Get regular professional cleanings and checkups. Remember, the earlier you are aware that you have gum disease the quicker you can treat, and the easiest it will be to control it.
Do not smoke or use any other forms of tobacco.
Did you Know?
The first toothbrush had bristles made of hog's hair and a handle made of bone.
Many years ago, people used a mixture of honey, lemon juice, and tobacco to clean their teeth.